Grief Recovery Method

bluebells in woods

“Recovery is finding new meaning for life

without the fear of being hurt again”

What is the Grief Recovery Method ?  

There are over 40 life events that are most liable to create feelings of grief and in turn cause illness and other health-related problems. You could have suffered a miscarriage, lost a life-long friend or partner or experienced a relationship break up or divorce. You may have suddenly lost your job and financial security, changed career or had to move away from familiar surroundings, friends and family. You may be anxious or depressed and struggling with restrictive measures due to the Covid pandemic or generally worried about your health and well-being.

I first heard about the Grief Recovery Method through a counsellor friend of mine who had wanted to deal with her own unresolved grief and found the programme invaluable. As I had experienced multiple losses in a short space of time I recognised that I also needed help. Hearing about death on the news and sensing higher levels of anxiety and fear in others was triggering past pain and feelings of loss.

Taking one courageous step and signing up to the programme has been ‘life affirming’ and exhilarating.  I feel ‘lighter’ and ‘free’ because the heavy weight of grief I was carrying around for so long has gone. I have learnt a method that supports me now and in the future providing reassurance and comfort.

Having found this scientifically proven method* so powerful and effective, I wanted to help others live the life they want and deserve. It is an absolute privilege being an Advanced Grief Recovery Specialist as it enables me to teach this vital set of tools on line to international clients as well as local ones.  

*The Grief Recovery Method is the only grief programme to have received the distinction of being 'evidence based'. Studies indicate that the directed approach is effective in dealing with the symptoms of grief no matter what type of loss.

Your investment in YOU 

I believe that my experiences have gifted me more compassion and empathy than I ever thought possible and strengthened my skills as an Advanced specialist and coach. Throughout my career, I have enjoyed nothing more than making a difference and bringing out the best in people.

The first session is essential to establish a strong partnership approach and ensure we can work well together. The coach/client relationship is one built on mutual trust, and it’s important that you feel comfortable and the chemistry is right. You want to feel safe when you are at your most vulnerable.

You can book a FREE 30 minute telephone session by sending me an email to

Complete one to one programme comprises 7 x 1 hour sessions plus 1 free support session - Cost £700.00

Concessions available.  On Line Group programmes of up to 8 people are available. Ask Claire for details